Pan-Fried Salmon with Lemon Braised Fennel and Dill

by Annie M July 24, 2019

Pan-Fried Salmon with Lemon Braised Fennel and Dill

Pan-Fried Salmon with Lemon Braised Fennel and Dill

For a quick lunch or supper, this salmon and fennel dish pack loads of flavour and is really easy to make.

PREP TIME: 15 min
COOK TIME: 5 
SERVES: 2

Ingredients

  • 2 salmon fillets 
  • 1 tsp Memphis Belle
  • 1 fennel bulb , sliced and broken up
  • 2 lemons
  • a handful of fresh dill, finely chopped
  • 50g butter

Directions

  1. Add the butter to a frying pan and heat until foaming. Add 1/2 tsp of Memphis Belle 
  2. Add the dill and the juice of two lemons and let emulsify
  3. Add the chopped fennel to the butter mixture and cook for 2 to 3 minutes, to keep a crunch
  4. Lightly rub the salmon fillets with olive oil and the remaining 1/2 tsp Memphis Belle
  5. Take fennel mixture out of pan and add the salmon fillets to the pan, skin side down
  6. Cook for 3 minutes, then turn over and cook on flesh side for 1 minute
  7. Serve the salmon on a bed of fennel and garnish with chives






Annie M
Annie M

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