King Prawns with Italian Herb Crust

by Annie M June 21, 2018

King Prawns with Italian Herb Crust

King Prawns with Italian Herb Crust

Prawns go really well with Italian Herbs, and the addition of the breadcrumbs adds a great texture to this dish. Serve with a simple flavoured orzo, or use the pasta of your choice.

PREP TIME: 10 min
COOK TIME: 20 min
SERVES: 2

Ingredients

  • 200g King Prawns
  • 1 tsp olive oil
  • 20g Panko breadcrumbs
  • 1/2 tsp Italian Herbs
  • 130g orzo (or pasta of your choice)
  • 6 cherry tomatoes
  • 1/2 lemon
  • a handful of chopped parsley

      Directions

      1. Prepare the prawns by removing the legs and de-veining, but leave the tails on
      2. In a bowl combine the breadcrumbs with the Italian Herbs and a pinch of salt
      3. Rub the prawns in olive oil and then add them to the breadcrumbs and mix to get a good coating
      4. Cook the orzo (or pasta) for 10-12 minutes, and drain
      5. Add a small amount of olive oil to a frying pan, and heat to a medium high heat. Add the prawns and cook for a couple of minutes on each side
      6. Add the halved cherry tomatoes to the pan that you cooked the orzo in and cook over a high heat for 1 minute until the tomatoes just start to sweat. Add the drained orzo, the juice of half a lemon and the chopped parsley and stir to combine
      7. Serve the prawns with the orzo

      Prawns with Italian Herb Crust





        Annie M
        Annie M

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